
Your Future Is
Yours to Unfurl.
You have the right to create your own future, grounded in spaciousness, empowerment, and a sense of feeling whole. Together, we can help you move towards self-compassion and self-confidence as you nourish and bloom into your new life.
My approach
I practice a holistic, soulful style of therapy, often drawing on the body, intergenerational themes, and wisdom from plant metaphors.
Using a gentle, collaborative approach, we will work together to determine a path forward that reflects both the impact of your roots and past, as well as how you want to grow into your next era.
Let’s work together to help you find your true voice!
You can heal from the past…
…And you can cultivate hope for your future.
I specializing in helping clients address topics that include healing from anxiety, codependency, people-pleasing behaviors, self-criticism and perfectionism, and the impacts of trauma and abuse.
You are not doomed to repeat the past. Together, we can help you break cycles within your own life and intergenerationally, and build a life based in choice and intentionality.
Telehealth therapy in CA
Commuting can take its toll, both on our energetic states and on clients’ often packed schedules. Remote therapy provides a convenient, accessible way to get the help you need from the comfort of your own home.
As a result, I am able to work with clients living anywhere inside the state of California.
My specialties
-
Self-compassion
-
Trauma healing
-
Empowering yourself